
(Toronto-September 29, 2009)- A Yoga program aimed for "at risk" youth in Scarborough's Galloway neighbourhood was launched yesterday entitled "Yoga and You". EYE AM YOGA founder and Kundalini Yoga instructor Mafdet Maat was enthusiastic with the great turn out and positive energy that a growing number of young people have for her yoga program specifically tailored for youth. EYE AM YOGA was founded to help aid the healing of those under-served, and under-educated on holistic approaches to health and wellness, specifically for communities of colour considered "visible minorities" within the Greater Toronto Area. For more information on "Yoga and Me", and other EYE AM YOGA classes please contact Mafdet Maat at: info@eyeamyoga.com or visit www.eyeamyoga.com
EYE AM YOGA's programs to check out:
Yoga for Nubians: Started in August 2009
Yoga for Youth Program: "Yoga & You" Started September 28th, 2009
SiStars Yoga: Starts in November 3rd, 2009
Kundalini Yoga is a very ancient science that is tied to Nubian Descendants. The Descendants of Nubia preserved the jewel of yoga and it eventually settled in Ancient India, known as Indus Kush. Yoga is translated as "Union". It is a very advanced science and art that unites us holistically through body, mind, emotions, spirit, soul and psyche. The practice of yoga includes postures, meditation,chanting,breathing,and relaxation.
A Kundalini Yoga E-Guide, developed by EYE AM YOGA, is available online for sale. Proceeds will go to furthering EYE AM YOGA's programs for youth and women. Visit www.eyeamyoga.com for more information.

EYE AM YOGA's founder Mafdet Maat is available for interviews and workshops.
Media Contact:
Tiffany Ford
Ford Publicity
647.297.3148
tiffany@fordpublicity.com
www.fordpublicity.com
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