(Toronto-October 6th, 2009)- A holistic approach to health and wellness can be achieved through Kundalini Yoga. EYE AM YOGA is a great yoga based company that was founded in the year of 2004 to help aid the healing of those under-served, and under-educated about health and wellness, with a focus on communities of colour in the Greater Toronto Area. For more information EYE AM YOGA and its programs, please contact Mafdet Maat at: info@eyeamyoga.com or visit www.eyeamyoga.com
New adult classes begins on October 23rd, on Friday evenings at 899 Bloor Street We(Ossington/Bloor).
EYE AM YOGA's programs to check out:
Yoga for Nubians: Started in August 2009
Yoga for Youth Program: "Yoga & You" Started September 28th, 2009
SiStars Yoga: Starts in November 3rd, 2009
Yoga for Street Youth: Begins in 2010
Prison Yoga: Begins in 2010
Warrior Men Yoga: Begins in 2010
Mafdet Maat is the founder of EYE AM YOGA. She has been following the teachings of Yoga since the birth of her first child in the year of 2000. Through numerous unhealthy situations in her life, Kundalini Yoga has been her support and guide to a better and much healthier lifestyle, balanced and empowered lifestyle. Mafdet Maat recently wrote Kundalini Yoga Electronic Guide, that is made available through the EYE AM YOGA's website.
Kundalini Yoga is a very ancient science that is tied to Nubian Descendants. The Descendants of Nubia preserved the jewel of yoga and it eventually settled in Ancient India, known as Indus Kush. Yoga is translated as "Union". It is a very advanced science and art that unites us holistically through body, mind, emotions, spirit, soul and psyche. The practice of yoga includes postures, meditation,chanting,breathing,and relaxation.
A Kundalini Yoga E-Guide, developed by EYE AM YOGA, is available online for sale. Proceeds will go to furthering EYE AM YOGA's programs for youth and women. Visit www.eyeamyoga.com for more information.
EYE AM YOGA's founder Mafdet Maat is available for interviews
Media Contact:
Joanna Makarewicz
Ford Publicity
416.721.7913
joanna@fordpublicity.com
www.fordpublicity.com
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